Part of ancient Greek soldiers’ diet, this fresh water vegetable strengthens bones and the immune system. Mix it in with your regular salad or sneak some in your sandwich to make your meal an instant multivitamin powerhouse.
Fresh Tips: Rinse and remove any discoloured leaves. Store in the fridge inside a plastic bag with a paper towel to prevent leaves from rotting up to 5 days. If roots are intact, wrap roots with wet paper towel before storing. Your greens will last for 1-2 weeks!