Kai Lan 512x512

Kai Lan

$ 3.50

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Hongkong Kai Lan is a leafy Chinese kale that is widely used in Chinese cuisine. It has a noticeably strong flavor that is similar to a broccoli. Available through the year, this dark green leafy vegetable is high in Calcium, Fiber, Folate, Iron, Protein, Vitamin A and C.

Origin: China

Fresh Tips: Commonly stir-fried with oyster sauce or dried shrimps. To store longer, wrap Kai Lan in newspaper and store in the chiller drawer so that the leaves will not dry up

There is no suggested recipe for the product